An exploration of the Bikram/Ghosh Method and Yin Yoga,
dedicated to nurturing and strengthening focus,
stillness, integrity, meditation and breath.
This experience reunites yoga and the Martial Arts.
Who are you in the face of challenge?
Come join us and answer this question together.

This is not about who's teaching.
This is not about your outfit.
This is not about 0% body fat.
This is not about Social Media.
This is not a performance.
 

This is about INTEGRITY.
This is about MEDITATION.
This is about PERSEVERANCE.
This is about COMPASSION.

This is about excellence.

This is about you.